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Kaskrout El Toun

From the book “Stories and Legends from Tunisia”, we present the legend of one of Tunisia’s most iconic street foods: Kaskrout El Toun…

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Exploring the Culinary Heritage of Cap-Bon Region in Tunisia

Tunisia, a North African gem known for its rich history and diverse culture, boasts a culinary heritage that is both fascinating and mouthwatering. One particular region, Cap-Bon, stands out for its unique blend of flavors, influenced by various civilizations that have left their mark on this…

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Exploring the Culinary Heritage of Cap-Bon Region in Tunisia

Tunisia, a Mediterranean gem, is a country known for its rich history and diverse culinary traditions. Among the array of delicious Tunisian street foods, the humble yet satisfying Frikassé stands out. In this article, we’ll delve into the history of Frikassé and provide you with a…

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Tunisian Spices: Aromatic Flavor and Surprising Health Benefits

Tunisian cuisine, renowned for its rich flavors and culinary heritage, owes much of its charm to the spices that bring it to life. These aromatic treasures are not only delights for the taste buds but also contain impressive health benefits. In this article, we will explore…

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Tunisia | “Local Products”: An Overused and Misused Term!

“Local products” or “products of the land” is an expression that has become very trendy in Tunisia. From agri-food giants to small local artisans, this “label” has now become the number one selling point in the land of Carthage. However, in our region, the term “terroir”…

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Red Chili Pepper: A Weapon Against Obesity & Cancer

Scientific research on red chili pepper continues to surprise us, as demonstrated by a study published in the “International Journal of Obesity,” which proves that individuals who consume the most red chili pepper are less likely to be overweight. Clinical trials and animal studies have revealed…

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Tips: Spice Blends for Seasoning All Types of Meat!

Tunisian cuisine is a true flavor laboratory, as evidenced by the abundant use of “faeh” (spices in French) in our dishes. With the help of Fahmi AJIMI, a master spice merchant practicing his art at “Les épices de Lotfi Chelbi” in Nabeul, today, we bring you…

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Orange Blossom Water in Tunisia: Tradition and Fragrant Delights

Orange blossom water, known as “Mazhar” in Tunisia, is a delightful floral essence that has played a crucial role in Tunisian cuisine and culture for centuries. This fragrant water is extracted from bitter orange blossoms, also known as Citrus aurantium, and is prized for its refreshing…

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Tunisian Harissa-هريسة تونسية

Exploring the Health Benefits of Tunisian Harissa Introduction: Harissa, the fiery red condiment hailing from Tunisia, is not just a culinary delight but also a treasure trove of health benefits. With its rich blend of spices and chili peppers, Tunisian Harissa offers a symphony of flavors…

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Turmeric-كركم

Turmeric, a Never-Ending Delight! Scientifically known as “Curcuma longa,” this aromatic plant used for seasoning dishes is a substance with countless virtues. What do we really know about this powder that colors our dishes and heals our ailments? Where Does It Come From? Originating from South…

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Tunisian Lablabi-لبلابي

Tunisian Lablabi: The Culinary-Historical Journey of a Beloved Dish” Introduction: Lablabi, the iconic Tunisian dish, is not just about warming our hearts and stomachs on cold days; it embodies a rich culinary history, cultural heritage, and an authentic taste. In this article, we will explore the…

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the World Elite of Culinary Arts Destinations 2028

In a landmark achievement reflecting its rising global stature, Cap Bon has been awarded the title of World Region for Culinary Arts …

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