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من كتاب قصص و اساطير من تونس ..اخترنا لكم اسطورة ” كسكروت التن” نشاته ..كيف بدا و من بدعه ؟ هذه هي القصة الاصلية لنشأة الكسكروت تن و الصحن التونسي .. في المرة القادمة سنحدثكم عن اسطورة نشأة ” البريك” و مخترعيه هم يهود تونس ملوك…

Tunisia, a North African gem known for its rich history and diverse culture, boasts a culinary heritage that is both fascinating and mouthwatering. One particular region, Cap-Bon, stands out for its unique blend of flavors, influenced by various civilizations that have left their mark on this…

Tunisia, a Mediterranean gem, is a country known for its rich history and diverse culinary traditions. Among the array of delicious Tunisian street foods, the humble yet satisfying Frikassé stands out. In this article, we’ll delve into the history of Frikassé and provide you with a…

Couscous is one of the most iconic dishes in Tunisian cuisine and holds a special place in the hearts of Tunisians. This delicious dish, made from fine wheat semolina, is typically served with vegetables, meat, or fish and is often seasoned with a variety of spices…

“Local products” or “products of the land” is an expression that has become very trendy in Tunisia. From agri-food giants to small local artisans, this “label” has now become the number one selling point in the land of Carthage. However, in our region, the term “terroir”…

Tunisian cuisine, renowned for its rich flavors and culinary heritage, owes much of its charm to the spices that bring it to life. These aromatic treasures are not only delights for the taste buds but also contain impressive health benefits. In this article, we will explore…

Scientific research on red chili pepper continues to surprise us, as demonstrated by a study published in the “International Journal of Obesity,” which proves that individuals who consume the most red chili pepper are less likely to be overweight. Clinical trials and animal studies have revealed…

Orange blossom water, known as “Mazhar” in Tunisia, is a delightful floral essence that has played a crucial role in Tunisian cuisine and culture for centuries. This fragrant water is extracted from bitter orange blossoms, also known as Citrus aurantium, and is prized for its refreshing…

Tunisian cuisine is a true flavor laboratory, as evidenced by the abundant use of “faeh” (spices in French) in our dishes. With the help of Fahmi AJIMI, a master spice merchant practicing his art at “Les épices de Lotfi Chelbi” in Nabeul, today, we bring you…

Exploring the Health Benefits of Tunisian Harissa Introduction: Harissa, the fiery red condiment hailing from Tunisia, is not just a culinary delight but also a treasure trove of health benefits. With its rich blend of spices and chili peppers, Tunisian Harissa offers a symphony of flavors…